Comments on: What Are All These Thresholds?: Lactate Threshold http://healthandrunning.com/articles/thresholds-lactate-threshold A Spotlight on Healthy Living Fri, 03 Feb 2012 12:04:07 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Sorting Out Strides | Health and Running http://healthandrunning.com/articles/thresholds-lactate-threshold/comment-page-1#comment-1036 Sorting Out Strides | Health and Running Thu, 28 May 2009 13:01:44 +0000 http://healthandrunning.com/?p=416#comment-1036 [...] and then there is a 100 meter recovery jog. By repeating this several times, one could reach their lactate threshold, another good training [...] [...] and then there is a 100 meter recovery jog. By repeating this several times, one could reach their lactate threshold, another good training [...]

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