http://healthandrunning.com/health/new-cannondale-road-bike A Spotlight on Healthy Living Sun, 29 Aug 2010 05:22:42 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://healthandrunning.com/health/new-cannondale-road-bike/comment-page-1#comment-4226 Triathlon Transitions: Swim to Bike, Bike to Run | Health and Running Sun, 14 Mar 2010 20:31:22 +0000 http://healthandrunning.com/?p=678#comment-4226 [...] on. Then I gave my feet a quick wipe and pulled one sock on as quickly as possible and then my Shimano bike shoe. My bike shoes have two Velcro straps and one binding strap (like a ski boot) which are fine for [...] [...] on. Then I gave my feet a quick wipe and pulled one sock on as quickly as possible and then my Shimano bike shoe. My bike shoes have two Velcro straps and one binding strap (like a ski boot) which are fine for [...]

]]> http://healthandrunning.com/health/new-cannondale-road-bike/comment-page-1#comment-1140 Natalie Tue, 14 Jul 2009 01:37:42 +0000 http://healthandrunning.com/?p=678#comment-1140 Nick, nice work winning the shoes! I think the insole they use is pretty cool with the replaceable arch section. New shoes might mean you need a new bike to go with them! :) Nick, nice work winning the shoes! I think the insole they use is pretty cool with the replaceable arch section. New shoes might mean you need a new bike to go with them!

]]> http://healthandrunning.com/health/new-cannondale-road-bike/comment-page-1#comment-1138 crossn81 Mon, 13 Jul 2009 16:28:03 +0000 http://healthandrunning.com/?p=678#comment-1138 I won a pair of Bontrager shoes from a local bike store. I'd never used clip-in shoes before, but I must say that I am really enjoying them. They look a little funny on my old bike, but I like the extra power they give - especially on the hills. I won a pair of Bontrager shoes from a local bike store. I’d never used clip-in shoes before, but I must say that I am really enjoying them. They look a little funny on my old bike, but I like the extra power they give – especially on the hills.

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