http://healthandrunning.com/health/strength-routine-back A Spotlight on Healthy Living Fri, 18 May 2012 10:23:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://healthandrunning.com/health/strength-routine-back/comment-page-1#comment-69 Kathy Wed, 18 Mar 2009 12:37:52 +0000 http://healthandrunning.com/?p=224#comment-69 I have to be better at this! I do stretches for the lower back but I don't exercise it much, and the stretches are occasional. But I do core work daily so I should be counter balancing it!! Thanks, I love the superman by the way, that's prob. my favorite ;0) I have to be better at this! I do stretches for the lower back but I don’t exercise it much, and the stretches are occasional. But I do core work daily so I should be counter balancing it!! Thanks, I love the superman by the way, that’s prob. my favorite ;0)

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