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	<title>Comments on: First Triathlon, First Impressions</title>
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	<link>http://healthandrunning.com/running/first-triathlon-first-impressions</link>
	<description>A Spotlight on Healthy Living</description>
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		<title>By: Dana</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-10127</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Fri, 06 May 2011 02:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-10127</guid>
		<description>I am preparing for my 2nd sprint tri on Saturday, but it is my 1st with an OWS. Your description of the swim was just what I needed! I&#039;ve been fearing the water temp &amp; my lack of a wetsuit. But, I think our water will be about 73, so I should be fine!

As far as m first tri (3.5 weeks ago), I&#039;d totally forgotten how long it took me to catch my breath when I started biking! It was tough!

Thanks again for sharing. This post has really helped to ease my mind!</description>
		<content:encoded><![CDATA[<p>I am preparing for my 2nd sprint tri on Saturday, but it is my 1st with an OWS. Your description of the swim was just what I needed! I&#8217;ve been fearing the water temp &amp; my lack of a wetsuit. But, I think our water will be about 73, so I should be fine!</p>
<p>As far as m first tri (3.5 weeks ago), I&#8217;d totally forgotten how long it took me to catch my breath when I started biking! It was tough!</p>
<p>Thanks again for sharing. This post has really helped to ease my mind!</p>
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		<title>By: David Hussey</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-5097</link>
		<dc:creator>David Hussey</dc:creator>
		<pubDate>Fri, 21 May 2010 13:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-5097</guid>
		<description>Thanks for the informative post. Triathlon sports have seen exponential growth in past 10 years. After the camp I understood importance  different types of training sessions.</description>
		<content:encoded><![CDATA[<p>Thanks for the informative post. Triathlon sports have seen exponential growth in past 10 years. After the camp I understood importance  different types of training sessions.</p>
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		<title>By: Natalie</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1794</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1794</guid>
		<description>Lynne, thanks for checking out my blog! It&#039;s been fun to continue to hear about other athletes first tris. I imagine the Seattle tri you did was awesome, such a great city. Good luck with whatever next race you choose!</description>
		<content:encoded><![CDATA[<p>Lynne, thanks for checking out my blog! It&#8217;s been fun to continue to hear about other athletes first tris. I imagine the Seattle tri you did was awesome, such a great city. Good luck with whatever next race you choose!</p>
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		<title>By: Lynne</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1768</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Sat, 29 Aug 2009 15:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1768</guid>
		<description>Congratulations on your first sprint tri- I&#039;m sure there will be many more in your future! Your post reminded me of my first tri (Danskin Seattle- 6 yrs ago) which then led me to do the Kirkland tri and other 10k runs.  I guess I better get off my fanny and start by walk/jogging again. Like your blog very much~ much success!</description>
		<content:encoded><![CDATA[<p>Congratulations on your first sprint tri- I&#8217;m sure there will be many more in your future! Your post reminded me of my first tri (Danskin Seattle- 6 yrs ago) which then led me to do the Kirkland tri and other 10k runs.  I guess I better get off my fanny and start by walk/jogging again. Like your blog very much~ much success!</p>
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		<title>By: Triathlon Transitions: Swim to Bike, Bike to Run &#124; Health and Running</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1732</link>
		<dc:creator>Triathlon Transitions: Swim to Bike, Bike to Run &#124; Health and Running</dc:creator>
		<pubDate>Wed, 26 Aug 2009 23:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1732</guid>
		<description>[...] just completed my first sprint triathlon, I am by no means an expert or even a well-versed triathlete. However, from that first experience I [...]</description>
		<content:encoded><![CDATA[<p>[...] just completed my first sprint triathlon, I am by no means an expert or even a well-versed triathlete. However, from that first experience I [...]</p>
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		<title>By: Natalie</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1662</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Fri, 21 Aug 2009 20:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1662</guid>
		<description>Thanks Sally!</description>
		<content:encoded><![CDATA[<p>Thanks Sally!</p>
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		<title>By: Sally Bee Brown</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1661</link>
		<dc:creator>Sally Bee Brown</dc:creator>
		<pubDate>Fri, 21 Aug 2009 20:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1661</guid>
		<description>Was so happy to read of such great success on your first....and that you already have a date and goals for the second.  Way to go!</description>
		<content:encoded><![CDATA[<p>Was so happy to read of such great success on your first&#8230;.and that you already have a date and goals for the second.  Way to go!</p>
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		<title>By: Natalie</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1640</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Thu, 20 Aug 2009 13:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1640</guid>
		<description>Hi Michael! Glad this was helpful! Most of my write-ups tend to be play-by-play only because I&#039;m pretty wordy. :) Good luck in your first tri!</description>
		<content:encoded><![CDATA[<p>Hi Michael! Glad this was helpful! Most of my write-ups tend to be play-by-play only because I&#8217;m pretty wordy. <img src='http://healthandrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good luck in your first tri!</p>
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		<title>By: Michael</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1477</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 14 Aug 2009 23:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1477</guid>
		<description>Its blow-by-blow reports like this I find the most helpful. Thanks for helping me (and many others) anticipate my first tri. 

I&#039;ve been really enjoying all the bike, swim and increased cardio. My only misgiving has been giving up some run miles but the fitness strides have made it worthwhile.  I haven’t seen a plateau in a couple of months :)

Thanks Again!</description>
		<content:encoded><![CDATA[<p>Its blow-by-blow reports like this I find the most helpful. Thanks for helping me (and many others) anticipate my first tri. </p>
<p>I&#8217;ve been really enjoying all the bike, swim and increased cardio. My only misgiving has been giving up some run miles but the fitness strides have made it worthwhile.  I haven’t seen a plateau in a couple of months <img src='http://healthandrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks Again!</p>
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		<title>By: Natalie</title>
		<link>http://healthandrunning.com/running/first-triathlon-first-impressions/comment-page-1#comment-1461</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Thu, 13 Aug 2009 20:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthandrunning.com/?p=738#comment-1461</guid>
		<description>Thanks everyone for taking the time to read this review! 

Mike, I&#039;ll look at the Columbia tri, it&#039;s safe to say I&#039;m hooked and would like to do more. 

Ed, I am hoping that by doubling and tripling my training the Olympic will be manageable, my goal there is just to finish but I know I&#039;ll be excited. I look forward to the day I can say I&#039;ve done 15 tris! I love your town by the way. :)</description>
		<content:encoded><![CDATA[<p>Thanks everyone for taking the time to read this review! </p>
<p>Mike, I&#8217;ll look at the Columbia tri, it&#8217;s safe to say I&#8217;m hooked and would like to do more. </p>
<p>Ed, I am hoping that by doubling and tripling my training the Olympic will be manageable, my goal there is just to finish but I know I&#8217;ll be excited. I look forward to the day I can say I&#8217;ve done 15 tris! I love your town by the way. <img src='http://healthandrunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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