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	<title>Health and Running &#187; buddy system</title>
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		<title>The Buddy System a la Texting</title>
		<link>http://healthandrunning.com/running/buddy-system</link>
		<comments>http://healthandrunning.com/running/buddy-system#comments</comments>
		<pubDate>Wed, 18 Feb 2009 16:51:53 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[buddy system]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[work-outs]]></category>

		<guid isPermaLink="false">http://healthandrunning.com/?p=98</guid>
		<description><![CDATA[Last summer a girlfriend and I realized we were both in a work-out slump. We wanted to be exercising regularly and we knew the exercises we wanted to do (mostly running, Pilates, Yoga, and a few weight routines) and we both categorized ourselves as morning exercisers. However, we were severely lacking the motivation to actually [...]<p>Post from: <a href="http://healthandrunning.com">Health and Running</a><br/><br/><a href="http://healthandrunning.com/running/buddy-system">The Buddy System a la Texting</a></p>
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