Health and Running » gym

Big Vanilla Blunders: One Gym Member’s Comments

Natalie — Tue, 16 Feb 2010 02:22:03 +0000

I joined the Big Vanilla gym in Arnold in January 2006 during a typical New Year’s resolution high and at the time happily signed a two-year family contract for my husband and myself that seemed to be the best deal they had to offer. The Big Vanilla is extremely convenient to where I live–I can [...]

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Big Vanilla Blunders: One Gym Member’s Comments

Winter Work-out Rollercoaster

Natalie — Sat, 13 Feb 2010 21:51:09 +0000

It’s been a couple months since I last wrote and despite my neglect of my blog, I haven’t entirely neglected my winter work-out plan…although it hasn’t exactly gone according to schedule. In November I ran the Richmond Marathon with a PR and had high hopes of maintaining my running base while re-building my swim and [...]

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Winter Work-out Rollercoaster

You, Your Dog, & the Gym

Natalie — Fri, 29 May 2009 15:03:15 +0000

For many of us who are dog owners, there is no question about the motivation a dog can provide to get you out of your seat and out for a run. They need exercise just as much as we do. But what if you’re really not a runner, never were, and never plan to be? [...]

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You, Your Dog, & the Gym