<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Running &#187; nutrition</title>
	<atom:link href="http://healthandrunning.com/tag/nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://healthandrunning.com</link>
	<description>A Spotlight on Healthy Living</description>
	<lastBuildDate>Thu, 29 Apr 2010 13:00:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Marathon Diet Debate</title>
		<link>http://healthandrunning.com/running/marathon-diet-debate</link>
		<comments>http://healthandrunning.com/running/marathon-diet-debate#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:00:04 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://healthandrunning.com/?p=121</guid>
		<description><![CDATA[There is no question that individual runners  and athletes will find the diet, routine, and training that works best for their own goals, pace, and body type. An interesting debate on Complete Running leads me to believe that there are two ends to the &#8220;what to eat and how to fuel&#8221; spectrum and the rest [...]<p>Post from: <a href="http://healthandrunning.com">Health and Running</a></p>
<p><a href="http://healthandrunning.com/running/marathon-diet-debate">Marathon Diet Debate</a></p>
]]></description>
		<wfw:commentRss>http://healthandrunning.com/running/marathon-diet-debate/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
