Health and Running » rain

Weather Or Not: Riding & Running in the Rain

Natalie — Thu, 29 Apr 2010 13:00:08 +0000

Weekends are perhaps one of the most integral parts of training. Saturday and Sunday are designated for long bike rides, long runs, and brick sessions. They are the pivotal point in any training week and are where time and mileage really add up. Up until week 9 of training I seem to have lucked out [...]

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Weather Or Not: Riding & Running in the Rain

Seashore Striders’ St. Patrick’s Day 5K

Natalie — Sun, 14 Mar 2010 13:00:43 +0000

March 13th was the third annual St. Patrick’s Day 5K run and walk put on by the Seashore Striders in Denton, MD. The race is an event centered around the community and supports the Caroline Human Services Council which provides programs for children and youth in Caroline County. I was signed up for the 5k [...]

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Seashore Striders’ St. Patrick’s Day 5K

Weather Window

Natalie — Thu, 07 May 2009 02:37:09 +0000

When it comes to morning running versus night running, winter running versus summer running, or running in the rain versus running in full sunshine, there are many schools of thought about what circumstances make the conditions perfect for running. I tend to prefer morning running as it always allows me to start my day fresh; [...]

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Weather Window