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	<title>Health and Running &#187; runny nose</title>
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		<title>Coughing, Sniffling, and Running</title>
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		<pubDate>Thu, 22 Oct 2009 12:12:18 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[runny nose]]></category>
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		<description><![CDATA[A few mornings ago I woke up with that subtle, yet horrible sensation of a sore throat coming on. I swigged down some Airborne, started popping Vitamin C, and broke out Sudafed nasal decongestant pills (one of the few medicines in my cabinet). The sore throat came and went but quickly moved on to a [...]<p>Post from: <a href="http://healthandrunning.com">Health and Running</a><br/><br/><a href="http://healthandrunning.com/running/coughing-sniffling-and-running">Coughing, Sniffling, and Running</a></p>
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