Health and Running » sports bra

Gracie’s Gear at Annapolis 10-Miler Expo

Natalie — Wed, 26 Aug 2009 23:50:00 +0000

Earlier this year I had the opportunity to volunteer for the ZOOMA Annapolis Half Marathon and 10K because it was not a race that I was ready to run. This coming weekend is one of my favorite Annapolis races put on by the Annapolis Striders, the A10. Unfortunately I missed registration and learned too late [...]

Post from: Health and Running

Gracie’s Gear at Annapolis 10-Miler Expo

Running Rituals

Natalie — Fri, 15 May 2009 15:37:22 +0000

There was a fun article in the May 2009 issue of Runner’s World about prerun routines and it shared some tidbits and facts about the various things runners do before a jog or a race. For example, it takes the average runner 6.9 minutes to get ready for a run (according to their RW poll). [...]

Post from: Health and Running

Running Rituals

Gracie’s Gear Review: The Tops

Natalie — Tue, 14 Apr 2009 13:00:09 +0000

If you were to dig through my drawer of running gear, you’d either be shocked, disgusted, or entertained by the variety of sports bras in the drawer. I played volleyball in high school and wore only cotton Columbia sports bras probably because that is the only brand I knew of at the time and there [...]

Post from: Health and Running

Gracie’s Gear Review: The Tops

The Things We Carry

Natalie — Thu, 09 Apr 2009 12:19:48 +0000

In college I read Tim O’Brien’s novel “The Things We Carry” during my junior year when I was participating in Semester at Sea. My English class during that semester read books related to the history, culture, lifestyles, and people of the countries we visited and since Vietnam was on the itinerary O’Brien’s novel was more [...]

Post from: Health and Running

The Things We Carry