Health and Running » training log

Winter Work-out Rollercoaster

Natalie — Sat, 13 Feb 2010 21:51:09 +0000

It’s been a couple months since I last wrote and despite my neglect of my blog, I haven’t entirely neglected my winter work-out plan…although it hasn’t exactly gone according to schedule. In November I ran the Richmond Marathon with a PR and had high hopes of maintaining my running base while re-building my swim and [...]

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Winter Work-out Rollercoaster

Training Log Review: RunningAhead

Natalie — Sat, 05 Dec 2009 23:42:37 +0000

A while ago I went on the hunt for the perfect online training log and I decided to use and review as many as possible in my search. I started with RaceNation and moved on to use and review the Runner’s World training log. The list of logs I planned to review included probably half [...]

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Training Log Review: RunningAhead

Training Log Review: Runner’s World

Natalie — Wed, 03 Jun 2009 13:00:19 +0000

For the last month I have been using the training log on runnersworld.com both to log my work-outs as well as to experiment with one of the many available online training log programs available to athletes. It was a few months ago that I decided I would use and review as many logs as possible [...]

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Training Log Review: Runner’s World

Measuring Work-out Quality

Natalie — Tue, 12 May 2009 12:51:06 +0000

I’m on the second week of training for a triathlon which includes two cycling sessions per week. Until now I’ve been going to spin class and needed to start biking outside. I broke out my Gary Fisher mountain bike, checked that the tires had enough air, and headed out for the 40 minute foundation ride [...]

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Measuring Work-out Quality

Training Log Review: RaceNation

Natalie — Tue, 24 Mar 2009 13:08:14 +0000

It’s been just a little over a month since I decided to start reviewing training logs. I am definitely one who learns by doing and once I discovered the endless options for tracking my training online, I decided that the best way to decide which system worked best for me would be to try them [...]

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Training Log Review: RaceNation