Health and Running » weather

Weather Or Not: Riding & Running in the Rain

Natalie — Thu, 29 Apr 2010 13:00:08 +0000

Weekends are perhaps one of the most integral parts of training. Saturday and Sunday are designated for long bike rides, long runs, and brick sessions. They are the pivotal point in any training week and are where time and mileage really add up. Up until week 9 of training I seem to have lucked out [...]

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Weather Or Not: Riding & Running in the Rain

Weather Window

Natalie — Thu, 07 May 2009 02:37:09 +0000

When it comes to morning running versus night running, winter running versus summer running, or running in the rain versus running in full sunshine, there are many schools of thought about what circumstances make the conditions perfect for running. I tend to prefer morning running as it always allows me to start my day fresh; [...]

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Weather Window

Running in the Rain

Natalie — Tue, 21 Apr 2009 13:00:36 +0000

I am a somewhat obsessive weather checker. Weather.com is almost always an open tab on my web browser and at a minimum I look at the the forecast for the day first thing in the morning and before I go to bed I check the hourly forecast for the following morning. Knowing the temperature and [...]

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Running in the Rain

Spring Fever Inspires Running

Natalie — Fri, 06 Mar 2009 15:05:13 +0000

There is no question that March came roaring in like a lion for Annapolis and much of the rest of the East Coast this year. This week started with freezing temperatures and more snow than we’ve seen in a couple years. While it was all pretty at first, it sure would’ve been nicer a couple [...]

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Spring Fever Inspires Running

First Marathon: What Went Wrong

Natalie — Wed, 04 Mar 2009 14:00:17 +0000

One of the things I have enjoyed most about having run a marathon is how much I learned along the way. I am very aware that I have barely scratched the surface of most topics related to running and training and I find it encouraging that there is always something new to learn about the [...]

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First Marathon: What Went Wrong