When I first started running, I was not serious enough nor did I run far enough to think that I would ever be running before the sun came up or after it went down. As I started to run more and added longer runs (6 miles) to my schedule I continued to run only during daylight. All of a sudden my running, and life schedule, changed. I was running longer distances (half and full marathon training runs) and working more hours and seemingly the only way to do both was to get up earlier and/or stay up later. I didn’t mind that some days I’d be running in the dark, I just wanted to be prepared–I wanted to be visible. Continue reading
Running in the Dark: Brighten Up
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