Tag Archives: open water

The Crooked Swim

jamaica_swimareaMy first open water swim that I would consider as part of my triathlon training was in crystal clear waters in a protected swim area in Jamaica. The second two have been off the beach at Chesapeake Bay Foundation and I hope there are at least two more open water swim practices in my future before the day of the triathlon. Though the tropical conditions of the Jamaica water with colorful fish I could see below me and a high level of salinity helping to keep me afloat and the brackish dark water of Chesapeake Bay are drastically different, they do have one thing in common–there is no perfectly straight black line along the bottom to guide you.

Within the enclosed swim area in Jamaica my goal was to practice the drills for that session, sprints and threshold swims. I had marked off the distance and knew about how many “laps” I would have to do to complete the drills for that day’s training session. The plan was to swim to the rope at the far end of the area, turn around, and swim back to the beach as many times as necessary. No sooner did I start off to my target end of the rope than I was headed diagonally toward a different area entirely. Where I ended up is not at all where I had planned to be. Part of the training for that day then became practicing swimming in a straight line when there was no black line on the bottom to follow. Continue reading

An Eye Opening Open Water Swim

Our taking off point for the first open water swim practice. Photo by james_shelton32.

Our taking off point for the first open water swim practice. Photo by james_shelton32.

I am sure that some people who train for triathlons go into the race without having ever done an open water swim. Perhaps they live in a landlocked area and have no access to open water in which to practice. More power to them for taking the plunge for the first time at the race! I feel very fortunate to have the Chesapeake Bay at my fingertips because I cannot imagine going into my first triathlon without having practiced open water swimming.

My husband and I met our friend at the beach of the Chesapeake Bay Foundation (she also works there which is a nice inside connection!) for an open water swim practice. My husband swam competitively all through childhood and in high school and has one triathlon under his belt, so there was not much mystery in this swim for him. My friend has done several triathlons and was excited to be getting back into the water. At the pool, I’ve been working on my form, my stroke, my pace, and also breathing drills to prepare for open water and in the pool I have been steadily improving and feel good about my swimming skills. My only concern standing on the beach was that I would get cold. Continue reading