Posts tagged as:

sports bra

Gracie’s Gear at Annapolis 10-Miler Expo

by Natalie on August 26, 2009

Earlier this year I had the opportunity to volunteer for the ZOOMA Annapolis Half Marathon and 10K because it was not a race that I was ready to run. This coming weekend is one of my favorite Annapolis races put on by the Annapolis Striders, the A10. Unfortunately I missed registration and learned too late about the option to do a “bib swap.” Volunteering was definitely an option but then I was given yet another way to be involved with the event.

long_bra_front_hotpink_whiteI have been a huge fan of Gracie’s Gear ever since I met the company’s president, Gracie Updyke, this spring at the ZOOMA kick-off event in Annapolis and after having had a chance to try out her tops, capris, and shorts. We’ve kept in touch and every so often I work with her on PR projects and she asked if I’d be interested in repping her gear at the A10 event in the Fleet Feet Annapolis booth. So there you go! I get to see yet another side of a run event by participating as an exhibitor in the Expo. What does this mean? [click to continue…]

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Running Rituals

by Natalie on May 15, 2009

j0438575There was a fun article in the May 2009 issue of Runner’s World about prerun routines and it shared some tidbits and facts about the various things runners do before a jog or a race. For example, it takes the average runner 6.9 minutes to get ready for a run (according to their RW poll).

RW asked 2, 284 runners what they do before a run, and in case you didn’t see the column, here are some of the fun facts:

  • 85% hit the head
  • 75% drink some liquids
  • 54% stretch
  • 45% have a quick snack
  • 38% apply lip balm
  • 20% apply antichafing product

All this got me thinking about whether I have a routine and as it turns out, I do! I thought I’d share mine and would love to hear if there are any running rituals you have. [click to continue…]

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Gracie’s Gear Review: The Tops

April 14, 2009

If you were to dig through my drawer of running gear, you’d either be shocked, disgusted, or entertained by the variety of sports bras in the drawer. I played volleyball in high school and wore only cotton Columbia sports bras probably because that is the only brand I knew of at the time and there [...]

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The Things We Carry

April 9, 2009

In college I read Tim O’Brien’s novel “The Things We Carry” during my junior year when I was participating in Semester at Sea. My English class during that semester read books related to the history, culture, lifestyles, and people of the countries we visited and since Vietnam was on the itinerary O’Brien’s novel was more [...]

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